This was seriously good. Sometimes I'm surprised that I can find/come up with such great new ideas for tilapia. Sooner or later, you know it's going to happen... you'll come, check out my site and there will be no posts for fish! I know that may come as good news to some, but it is saddening news to this blogger.
Ok, maybe I'm being a bit dramatic....I'll admit, that happens from time to time. But nonetheless...this recipe was outstanding! It was crispy, it was a little creamy, it was flavorful, it was delicious! And of course, as always, let's not forget simple :) You know I'm a sucker for simple!
Baked Fish with Sour Cream-Parmesan Sauce
Adpated from Southern Cooking
4 tilapia fillets
1/4 cup reduced fat sour cream
3 Tablespoons shredded parmesan cheese
1/4 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon pepper
1 Tablespoon Italian seasoned bread crumbs
1 Tablespoon panko bread crumbs
Preheat oven to 400 degrees. Spray a baking dish with non-stick spray. Rinse the fillets and pat dry. Place fillets in prepared baking dish.
In a small bowl, mix together sour cream, parmesan, paprika, salt, and pepper until well blended. Spread the mixture evenly over each piece of fish. In another bowl, combine the two bread crumbs. Sprinkle the bread crumbs evenly over each piece of fish.
Bake for 12-15 minutes or until the fish flakes easily with a fork. Enjoy!
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